This is a book published by Boundless Publishing and available anywhere printed or eBooks are sold.
Restorative yoga is an approach that creates a nurturing and supportive environment for the body and mind. Using props and longer holds, we encourage deep relaxation. There is more to restorative yoga than just propping the body and staying still. This manual looks at the science behind the practice and how we can use the body’s natural response mechanisms to cultivate a more therapeutic experience for the recipient. This manual also covers some of the subtler details such as creating a practice space and qualities of a good restorative yoga teacher.

Written by Chris Loebsack with Tracy Gross and Jessica Batha.


What you will find in the book

166 Color images
Along with thorough descriptions, foundational details and instructional guidance.
A section on giving assists
Teachers can magnify the juicy factor with some hands-on adjustments.
Close-up on the details
It is the details that turn an average experience into a blissful moment.
For more information about purchasing a copy or to get more information:
Chris Loebsack
chris@boundlessbliss.yoga
You can purchase a copy by messaging us or on Amazon. You may also ask for it wherever you purchase your books. For bulk orders or wholesale purchases, email us. Thank you.